July 26, 2022

Balance on and off the mat with Sthira and Sukha – Komal Talan

Komal talan – How can we achieve a balance between exerting ourselves too much and feeling drained, and not exerting ourselves enough and feeling like we’re […]
July 25, 2022

Start your day with yoga poses and stretches – Komal Talan

There are several benefits to doing early morning yoga to start your day. Yoga positions are best done in the morning because they get your body […]
July 1, 2022

10 NLP Techniques to Boost Trust Immediately

10 NLP Techniques to Boost Trust Immediately Can NLP help build trust? Absolutely! and in a variety of ways. Komal Talan, an NLP Master Practitioner, says: […]
June 30, 2022

Negative emotions: how to manage by NLP ?

The Upside of Your Dark Side: Why Being Your Whole Self-Not Just Your “Good” Self-Drives Success & Fulfilment, by Todd Kashdan, is my favourite book on […]
June 21, 2022

How to start reiki practise on a daily basis

A Reiki daily practise is a daily regimen in which you engage in Reiki. It’s akin to having a regular fitness routine or practising the piano […]
June 18, 2022

How to use Reiki to heal fatigue

Fatigue is frequently seen as a decrease in physical or mental capabilities. Fatigue is defined as a constant feeling of tiredness and exhaustion that has a […]
June 14, 2022

Heal your past with Reiki.

The consequences of your previous actions We gather a wealth of knowledge and experience as we go through life. We also accumulate a collection of memories, […]
June 14, 2022

Forgiving your parents with Reiki

Trauma and poor past experiences can be upsetting to deal with. Reiki should not be used as a substitute for therapy or psychological counselling. Reiki is […]
April 30, 2022

7 NLP techniques to reduce stress and anxiety – By Komal Talan

A certain level of stress is beneficial to our health; it strengthens us and aids in the development of resilience. Too much, on the other hand, […]
April 30, 2022

6 tips for dealing with a loved one experiencing depression – Komal talan

Depression, the name in itself becoming difficult to handle as 1 in family may be under depression or may be on the verge of it in […]
April 27, 2022

How to make good decisions by using NLP (Neuro-linguistic programming)

Making decisions is an important life skill by Komal Talan. We may improve our decision-making skills and attain whatever level of success and fulfillment we desire […]
April 14, 2022

How to Treat Anxiety – Komal Talan

Near you one out of four is might facing or gone through anxiety disorders, and almost half of the people you met will struggle with anxiety […]
April 14, 2022

6 tips for dealing with a loved one experiencing depression

Depression, the name in itself becoming difficult to handle as 1 in family may be under depression or may be on the verge of it in […]
March 7, 2022

Nurturing success in children with the well trained mind

A bitter truth of todays’ world is that as parents we destroy the self-image of a child completely till he touches 9 years of his age […]
March 7, 2022

How to be more successful at your work place

Everyone in this world is unique and has a unique way to do their stuff and leading lives. Everyone wants excellence in that unique way also […]
October 13, 2015

5 simple ways to achieving a well trained mind

As children we got choice between the talented but erratic hare and therefore the plodding but steady tortoise. The lesson was alleged to be that slow […]
October 13, 2015

7 steps to make or break a habit

You’ve probably heard about “habit” from a friend or family member, but chances are you don’t know what it means. How many habits do you have? […]
January 1, 2014

Closer to truth

Closer to truth: The brain and the mind A very famous saying “Mind is a wonderful servant and the worst master” is the key to success. […]